
How to Change Our Relationship With Stress
The Wellness Scoop
00:00
How Chronic Stress Can Affect Your Health?
Chronic stress can have a huge impact of our over well being, absolutely. If we are feeling depleted in nutrient, our body is almost working overtime to be able to deal with this vital flight response and therefore it doesn't have the ability to handle everything else that's going on in the body. So keeping up those stores is really important during times of stress. Bause, feel like its important empsos.
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