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When Plans Go Awry: PACE Planning for Well-being
Wild Health Podcast
How to Make Conscious Progress on Your Goals
Sally Kohn: I started spinning out on this in terms of short term daily pace plans as well as sort of longer term goals, pace plans. So sometimes the plan winds up being like primary is we've got radios. Alternate is I'm going to shout at you as loudly as I can. But maybe we're in an environment where you won't be able to hear me. contingent is we have hand and arm signals that we'll use. She says she has a daily pace plan around contemplative practice or mindfulness but there's always something to fall back on.Kohn: Do you feel like you incorporate this strategy into your life or is it just something kind of that's a
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