3min chapter

Savvy Psychologist cover image

8 Myths About Therapy, Busted

Savvy Psychologist

CHAPTER

Introduction

Many of these myths have been made popular in general media, while you may have heard others from friends or family. The way that the term crazy can be used by the general public often minimizes and bullies the legitimate experiences of others. You're not weak for going to therapy. Meeting help is a natural state of being. While we want to be as independent as possible, we all need support from time to time.

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