Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger
10% Happier with Dan Harris
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The Power of Connection and Compassion
This chapter explores how meditation enhances compassion and social interactions, leading to stronger relationships. It highlights the significance of workplace friendships, the impact of loneliness, and the importance of leaders fostering a supportive culture. The conversation concludes with insights on personal happiness and the transformative power of connections, especially later in life.
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