380 - What Do You Need to Know to Be a BJJ Blue Belt?
The Strenuous Life Podcast with Stephan Kesting
00:00
The Importance of Position Before Submission
The best position would be me having Stefan's back. The worst position would be Stefan having my back. Moana always goes from worst to best. And we also want to, this starts helping us understand the importance of position before submission. A really important concept that there are very few examples, but there are some examples where even in bad spots, I could submit my partner for me to focus my energy on a weak position.
Transcript
Play full episode
