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1959: How to Improve All Lifts With Priming, the Truth About Detoxes, What to Do When Strength Plateaus & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Getting Good at Priming Your Shoulders
The better you get at priming, the less of it you end up having to do as you continue to progress. With your bicep tendon inflammation, aside from the shoulder mobility, static stretching will really help. Bicep static stretching and lat static stretching sometimes tight lats can cause issues in the shoulder when you're pressing. Do you have map strong? I don't have map strong. If he's working with his performance would be great as well. Well, well, math performance then we'll send that over to you.
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