164 ADHD Entrepreneurship Part 3: Honoring Your Capacity So That You Can Rest with Africa Brooke
I Have ADHD Podcast
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I Love Rest and Play and It's Just Easy
When christon started her business, she was still working in a full time job. She experienced burnout and decided to make rest and play none negotiable. Now every month there will be a 'rest' week for the coaching programme. The rest is not just about being passive, even though being passive is also a k. And playing allows you to do that - it allows you to have space. It's so important to bring language back into our work place.
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