4min chapter

Taking Control: The ADHD Podcast cover image

Building Your Day when You’re the Boss

Taking Control: The ADHD Podcast

CHAPTER

The Benefits of Time Blocking

Sally Kohn: I think that the difference to with, or what helps how time blocking can help is I don't have, and I never have had this issue. Like, if I'm going to work, I're going to work. She says she works at least 40 hours a day but there are times where she doesn't put in as much because of her mental state. The author also thinks about her days in the form of templates based on the number of say podcasts she has to record or meetings he has to attend.

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