The Benefits of Time Blocking

It's not easy to get out of bed every day with your eye on building and growing your own business. Whether you have people depending on you as a part of your own team, or you're working as an indie contractor, the responsibilities, emotional, and intellectual weight on you as a business owner is simply different than it was when you went to work for someone else. 

This week, we're talking about the experience of owning your day. We talk about the pros and cons of hustle culture and the value of time blocking. We talk about finding the support you need to get the work done and the challenges to memory and organization that come from the outside -- the state, licensing entities, and regulators. 

It's not easy, being the boss, but it's incredibly rewarding if you find your way forward. From two people with more than a decade each owning their own businesses, we bring our hard-won experience to you this week.

• (00:00) - Welcome to Taking Control: The ADHD Podcast
• (05:08) - Getting Down to Business