"Work was kind of the center, if you will, of my day to day and of my safety," she says. "I think work and doing well in work was so tied to my own sense of emotional stability and safety that not being able to have that just had me feeling completely lost and completely powerless" For many people who don't have tools or education around mental health,. we don't have any other sense of self-worth besides what we do for a living."

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