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How Do You Think About the Physical Needs of Climbers?
Sosteand uni are actually connected through ronwi ambolt. She's become a friend of mine and i know that you guys have worked together for a long time, and you helped her rehab after her injury. So i want to kick off kind of a more a discussion about your philosophy of improve at climbing with this question from ronve she wrote. Have him discuss that and then what he thinks about the mental and technique games and where they fit in.