AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Create 'Flexible' Thinking, with Dr. Jenna Glover
Radio Headspace
Dialectical Behavior Therapy: How It Can Improve Our Mental Health and Society
Jenna Glover is a psychologist at Headspace. She specializes in something called dialectical behavior therapy. It can help members of the LGBTQ plus community navigate a complicated and non-binary world. You can disagree deeply with your family and still love them, she says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode