3min chapter

We Can Do Hard Things cover image

211. How to Spot a Narcissist with Caroline Strawson

We Can Do Hard Things

CHAPTER

How to Heal From Anxiety Attachment

Anxious attachment is when a person looks externally for someone else to show them that they are worthy because they've not been shown that as a child. So people who are anxiously attached are anxiously avoiding people less likely to get a touch to narcissist. I went on dating websites after a couple of years and I still was attracting some narcissists into my life. That's when again, when I thought just time and talking would actually help me heal, I didn't realize then that's why I've totally retrained. The barriers were off. It's like, yeah, you're not getting near me. Thank you very much.

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