How Do You Know Which Phase of Your Ovulation?

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Women have four phases of our monthly cycle, and each phase has a key to productivity. Ovulation is perfect for presenting, shooting vidios,. Having meetings, being out there, doing events. Then lutial is the perfect time for going inward and doing kind of thed y lifting, part of projects. And then the menstrel time is really great for, just like taking a brake, but also incredibly intuitive and great for research and reflection.

As an entrepreneur, bestselling author, and mother, Kate Northrup teaches a revolutionary approach to time management that allow ambitious women to light up the world without burning themselves out.

Top 3 Value Bombs:

1. Cultural programming has us believing that the longer we keep our butt in a chair, in front of the computer, the more we will get done — it’s not true. There’s a diminishing rate of return: the more hours you spend, you begin to cut away at your ability to focus.

2. We get obsessed with taking action because that’s what is celebrated in the entrepreneurial and business world, but we don’t pause to assess if things are working.

3. Saying yes to too many things will take you down, and your ability to decide which opportunities actually make sense for you is massively decreased.

Snag a copy of Kate's book, Do Less: A Revolutionary Approach to Time Management for Busy Moms - plus, you'll get 4 incredible bonuses - Do Less

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