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Balancing Structure and Flexibility in Group Therapy Sessions
The chapter discusses the delicate balance between structure and flexibility in facilitating group therapy sessions, emphasizing the importance of having a basic structure while allowing for spontaneity. It highlights the role of structured activities like icebreakers and checkouts in alleviating anxiety for both participants and facilitators. The speakers touch on the challenges and considerations of leading group therapy sessions, promoting authenticity, flexibility, and the importance of seeking help and individual therapy.