2min chapter

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Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers

WHOOP Podcast

CHAPTER

What Can I Do?

We've got to get to the point that we can actually lay out there, what can you do? And being a little more aggressive andn letting tomen know what you can do. Avoid hot yoga. It's really hard to find good guylines olther. They just don't exist. Even if the guy lines do exist, your you're fighting mam and grandma, who they know, knows that you shouldn't do these things. Just e recently led some one say, please tell her she needs to quit vacuing. K now, i'm not going to tell her that.

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