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Programmers, ADHD, And How To Manage Them Both (with Chris Ferdinandi)

Developer Voices

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Navigating ADHD in Tech

This chapter explores personal experiences with ADHD, particularly in the software development field and the complexities of managing the condition in adulthood. The conversation highlights the historical misconceptions surrounding ADHD, emotional dysregulation, and the unique challenges faced in programming careers. It emphasizes the importance of self-awareness and leveraging strengths for success in high-pressure tech environments.

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