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19min chapter
Adam Kinzinger On Doing The Unexpected And Freeing Ourselves From Fear
The Daily Stoic
Overcoming Trauma and Building Resilience
In this chapter, the speakers discuss a personal experience of a traumatic incident that had a significant impact on their life. They reflect on how this incident shaped their character, especially in terms of their ability to act in challenging situations. They also emphasize the importance of practicing and visualizing scenarios to be prepared for high-stress situations.
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