26min chapter

IFS Talks cover image

Talk with Cece Sykes on Bringing IFS into Extreme Parts

IFS Talks

CHAPTER

Journey Through Trauma and Healing

This chapter reflects on the speaker's journey in the mental health profession, deeply influenced by their own family trauma and experiences as a parentified child. It explores the integration of Internal Family Systems (IFS) therapy with family dynamics, emphasizing the importance of creating safe environments for healing among trauma survivors. The narrative culminates in discussions about self-awareness and accountability in therapy, addressing both personal and professional growth amidst the complexities of emotional trauma.

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