Creating Confidence with Heather Monahan cover image

#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam

Creating Confidence with Heather Monahan

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The Most Successful People Take Advantage of Early Morning

Most people have more energy in the morning. By six p m, the day can get away from you with things that come up. This is time that you can have to yourself before everybody else wants a piece of you. There are fewer emergencies at six a m than there are at six p m. It's just putting a little bit of logistical planning and mindfulness to it increases the chances that you spend your leisure time on things that you truly enjoy," she says.

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