Swing Thoughts Create Chaos in Your Mind, Which Results In Poor Golf Shots | golf SMARTER #852
golf SMARTER
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How to Deal With Anxiety
In psychotherapy he's called distracting technique so when someone has a lot of anxiety about a particular topic like driving over a bridge. The fourth category is what i call positive mental attitudes or PMAs and that becomes the focal point for your mind. If you get them to breathe it blocks the yip yeah interesting. Third is you can play a song in your head there was a Canadian tour pro back in the 80s named richard soaphole who won the Memphis Open event wearing a walkman listening to music all four rounds. You want like baroque music like classical music like vadehough and bach hondell Mozart that kind of music.
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