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442: Breaking Records and Saving Lives. With British Special Forces Soldier, Dean Stott

Jocko Podcast

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Resilience on Rowing and Reflection

This chapter delves into personal reflections on extreme challenges and mental health, especially highlighting the impact of childhood experiences on veterans. It discusses preparations for an upcoming ocean rowing expedition aimed at raising awareness for ocean conservation, alongside training logistics and the potential duration of the journey. Additionally, the chapter features inspiring stories, future projects, and the author’s journey in exploring fitness through military training methods.

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