Ep. 10 Emotions Are Not the Enemy
Chasing the Beauty with Mike Donehey
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The Importance of Healthy Anger
Frida Ghitis: What does healthy anger look like? She says it's the willingness to do what I'm afraid of oftentimes because I want something more than how afraid I am. When a child is born into the world, typically in a hospital, they're going to find out if that baby will suck or grab and cry for its life; all those responses are angry responses. That's called anger. It's wanting. Passion is the gift of anger," she says.
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