6min chapter

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Get 1% Better Everyday: The Science Of Breaking Bad Habits & Building Good Ones | Tony Robbins

Tom Bilyeu's Impact Theory

CHAPTER

The Neurochemical Cascade of Depression

"I've always been hesitant to cheapen the cause of depression by saying, oh, you just have to think better," he says. "But when I saw the results of the date with destiny research, it made me think maybe I'm making the problem harder than it really is." The bottom line is biochemistry is part of it, but it is related to what we focus on and what we feel,. Dr. Michael Farber: You cannot separate the mind and the body together.

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