AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
32min chapter
EP#325: I Don’t Know Who Needs To Hear This But…(Tips to Lose Weight and Enjoy Life)
Dieting from the Inside Out
Weight Loss Tips, Mindset Shifts, and Overcoming Resistance
This chapter provides insights into practical weight loss tips, challenging misconceptions about food and fat loss, and emphasizes the significance of consistency and moderation. It also delves into the importance of mindset shifts, dealing with resistance during the weight loss journey, and focusing on sustainable practices for long-term success.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode