Episode 7: Dr. Ken Berry
Food Junkies Podcast
00:00
Is There a Need for Glucose in Your Liver?
There is no research that proves grilled meat increases a human being's risk of cancer. So do you think we need to do any kind of sugar just like for fuel for the brain, not necessarily carb loading, but just fuel? Well, there's this process in every human liver called glucose neogenesis. And so yeah, there is no essential sugar. If our brains needed sugar or we were for us to eat it or we would die, I would have been dead how many months ago, because I've had not one grain of sugar in 18 months. But my performance now by every measurable variable is better than it was 10 years ago when I was eating a paleo diet. Okay.
Transcript
Play full episode
