Is There Something Outside of Subjectivity?

Head space is a pocket sized guide that helps you sleep, focus, act and be better. Head spaces your daily dose of mindfulness in the form of guided meditations in an easy to use ap. And i'm going to give you some anecdotal evidence about how i sometimes pull up these meditations before a podcast to calm my mind. Counting sheep does not do it for me - at this point I can't even fall asleep.