I'm Not Even Making Light, I'll Be Doing This

practising gargling to soften the palate and increase par sympathetic vagus tone. Dr Herbert Benson's 'relaxation method' is an old book that can be bought for 15 bucks. He talks about releasing ati bologist, opening up in a new way. We shod don't if you listen to this fin cast and you do thisste creataa, i sha, petic ba, relaxation and a antagonist. And we'll all celebrate it with yo, because, ye.