The Model Health Show cover image

TMHS 462: 5 Critical Keys To Unlocking More Energy - With Guest Dr. Steven Gundry

The Model Health Show

00:00

What Are the Benefits of Hydrogen?

The kingdom of bacteria and the kingdom of fungi actually talk to the animal kingdom and even the plant kingdom through gases. We knew that there was somehow an exchange of information, but we didn't know what it was. Even something as rotten as hydrogen sulfide, the rotten egg smell, turns out to be incredibly beneficial for telling mitochondria to make energy. It's probably really good for your brain function as well.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app