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Exploring Conversational Dynamics and Body Language in Communication
Exploring the importance of congruence in communication and mirroring body language for connection and alignment.
This episode is brought to you by Lumebox and AquaTru.
We understand that the quality of our relationships and connections within our community leads to a more fulfilling life and promotes happiness. However, communicating authentically and genuinely aren’t necessarily traits we're born with or that come naturally. Charles Duhigg is here to show us how we can change the way we communicate, add more meaning to our relationships, and extend our lifespan.
Today, on the Dhru Purohit Show, Dhru sits down with author and writer Charles Duhigg to discuss how to become a supercommunicator. Charles shares the top traits that super communicators practice in conversations and how these practices can lead to deeper and more meaningful relationships. He also delves into the science behind how these traits can promote longevity and overall happiness. If you're seeking guidance on becoming a better communicator, even with people you fundamentally disagree with, this episode is for you!
Charles Duhigg is the author of The Power of Habit, about the science of habit formation in our lives, companies, and societies, and Smarter Faster Better, about the science of productivity.
He currently writes at The New Yorker Magazine, and until a few years ago, was a reporter at the New York Times. There, he wrote “The iEconomy,” which focused on Apple and won a Pulitzer prize for explanatory reporting in 2013.
In this episode, Dhru and Charles dive into (audio version / Apple Subscriber version):
Also mentioned in this episode:
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Listen to the best highlights from the podcasts you love and dive into the full episode