6min chapter

RX'D RADIO cover image

E478: Building a Fulfilling Brand with Sonny Webster

RX'D RADIO

CHAPTER

Finding Stability Through Weightlifting

Exploring the speaker's reliance on weightlifting for stability and control during stressful periods, emphasizing the significance of routine in maintaining balance. The chapter also touches on handling setbacks and injuries in fitness, underscoring the resilience needed to adapt to unexpected changes.

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