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Do You Have an Inner Child?
"I love inner child work. It's a lot of what i do actually learning how to treat ourselves better," she says. "If you find it heart to be nice to yourself, ask yourself, would i say this to a child? Would i say that to myself when i was five or six years old?" She recommends the repeat for people who are either under insured or uninsured for therapy. 'A therapist in private practice can help you process and heal'