
169: Busting 10 Running Myths (BQ's, Weight Loss, Stretching, and More!)
The Strength Running Podcast
Pregnant Women Shouldn't Run
Pregnant women shouldn't start any new kind of exercise when they're pregnant. But if you are a runner and you run regularly, then you can maintain that same habit. Now's not the time to maybe train for a marathon or train to run your fastest mile of all time. It's also probably a time where you just need to be a little bit more in tune with your body.
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