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S7 E6: Happy, Healthy, Strong with Krissy Cela
The Food Medic
Chimp's Paradox
Every time we do a poccest, i ask every guest three questions. What is your number one takeaway that you want people listening to take from this episode? To feel reaty, proud of their accomplishments and to never shy away from them. If you could go back and tell your 18 year old self one piece of advice, what would it be? Stop thinking about the future so much. Just one step forward at a time. Is there any book that you've read that you recommend everyone should read? You can't say your own. Oh no, noi that arrogant. No, i really think chimp's paradox is amazing.
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