3min chapter

The Rich Roll Podcast cover image

The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better

The Rich Roll Podcast

CHAPTER

You've Quit Drinking a Million Times

Lik: Have you noticed a shift? Like, have the cravings for those crazy foods waned? Do you still live with those? Lik: My body recognizes that alcohol is a poison. And i can tell when, um, it's like there's no way for me to not be honest with myself any more. "I exorcise the health cop out as often as possible," says Lik of his food cravings. 'If you eat a plant base, dit, you actually perform and recover better'

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