
Andy Dixon: the lure of the 50-mile race
Runner's World Podcast
00:00
You Love, You Love Shoes
A study has found that you want to go for a comfortable pair of shoes. You will actually run more efficiently in a comfortable pair of shoes, acording to the studyso. If you're if you're comfortable, then you're happier, and you probably run better for that. So dei just be cunby. Don't go for the shoes that look cool. Go for the ones that fit your feet. Excellent advice. We got em. It's sot f to do with your with your chicago totink. H, you should probably read it outye. This is from jonathan barnes, and he says, hio, love the poor caste
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