The Runner's World UK Podcast cover image

Andy Dixon: the lure of the 50-mile race

The Runner's World UK Podcast

00:00

You Love, You Love Shoes

A study has found that you want to go for a comfortable pair of shoes. You will actually run more efficiently in a comfortable pair of shoes, acording to the studyso. If you're if you're comfortable, then you're happier, and you probably run better for that. So dei just be cunby. Don't go for the shoes that look cool. Go for the ones that fit your feet. Excellent advice. We got em. It's sot f to do with your with your chicago totink. H, you should probably read it outye. This is from jonathan barnes, and he says, hio, love the poor caste

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app