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Deliberate Practice (Ep. 9)
The Inforium
I Have Trouble Acting in Moderation
Temptation is all about proximity to the thing that you have trouble self regulating. Yes, i have an addiction to playing wow for three hours o night. Here's someone to fix it. I' mon to boot up wow and play it for 30 minutes, and then tell myself, while i am playing wow, and i'm in the midle of a raid, got to quit. And every day it's going to beg you to keep doing it. But if you just let s Saturday be your cheat day, which works for me with like, my dessert cravings,. Just, no, we wait for sweet saturday, yatis the wayand you on.
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