Navigating Nutrition and Life Choices

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

DEEP DIVE: The Two Types of Ambition [4:36]

- LIVE CALL: Escaping the “Second Control Tap” [28:10]
- Can journaling make me a better writer? [53:26]
- What’s an example of a keystone habit for building community? [56:03]
- Can Cal give an example of a quarterly plan? [1:00:00]
- How does Cal choose what books to read? [1:06:16]

- What’s is Cal’s philosophy on caffeine? [1:15:12]
- How can a teenager prepare to live deeply? [1:20:59]

Thanks to our Sponsors:

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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.