Episode 259: World Record Row Across The Ocean - Jason Caldwell
Human Performance Outliers Podcast with Zach Bitter
00:00
Is the Ocean a Different Environment Than Most People Think?
"You like having wavs, especially the ones that are pushing in the right direction. Wei little pushers that are kind of like just slamming into the stern of the boat and knocking the boat forward." "The ocean is a different environment than what most people are thinking of when they're thinking of water and boating and all that stuff," he says. 'It doesn't take it easy on the sun going down' He also talks about his training protocol as well as some nutrition tips.
Transcript
Play full episode
