Earn Your Happy cover image

94: NOW or NEVER with Alexi Panos

Earn Your Happy

00:00

The Art of Centering

"I used to totally just spiral out and that spiral could last for hours. I would milk the spiral," she said. "So in those moments, though, is to is to find that grace and space to actually be like, how am I really feeling because we want to react like it is fiery fire"

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