How to Heal Wounds in a White Wolf Game?

At the end of every week, you get to make a recovery thing that will recover some of your wounds again or remove some of the wounds assigned to your attributes. You'll be like, Oh, I healed five health in a day and then I'll heal another five health in two more days and so on and so on. The attacking with stuff, you get two things you can do per combat rounds. One of them is move your speed in meters and your speed is calculated off your dexterity. But for the most part, your ego is like a buffer for wound damage. That's pretty much the major point of it.