16min chapter

Behind the Movement cover image

#90 - Aaron Cantor

Behind the Movement

CHAPTER

Outsourcing Movement and Sensory Experiences

In this chapter, the podcast explores the concept of outsourcing movement and sensory experiences. They discuss how our lives and bodies are influenced by this phenomenon, and delve into the shift from fitness-based movement to an embodiment perspective. They emphasize the importance of being attuned to subtle shifts and making adjustments, and express the desire to use movement and embodiment to enter a deeper experience of being human.

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