2min chapter

Big Questions with Cal Fussman cover image

Glenn Livingston: Never Binge Again Coach

Big Questions with Cal Fussman

CHAPTER

Is Thanksgiving a Decision Making Time?

It's hard to be mindful at Thanksgiving when there is so much of an onslaught against your reptilian brand you can't. If you're going to do it, you got to make it really simple so you don't have to pull out your palette. Like a lot of people I know who don't have sugar or flour during the regular year, they'll say I can have one main dish and one dessert of my choosing on Thanksgiving New Year's and Christmas. And then there's no thinking involved because you can't be mindful at that time.

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