The Art of Being Well cover image

Clean Skincare Hot or Not?! (Tallow, Essential Oils, Minimalist Routine, Microplastics & More)| Emilie Toups

The Art of Being Well

00:00

Empowering Choices: Skincare, Nutrition, and Lifestyle

This chapter focuses on understanding the ingredients in cosmetics and the importance of safe products, especially for children and teenagers. It also underscores the significance of teaching kids about nutrition and the implications of their food choices, while fostering a positive relationship with what they consume. Additionally, the speakers explore cultural differences in lifestyle, advocating for community and a slower pace of life as key factors in promoting health and longevity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app