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372 - Needs, Desires, Boundaries, and More

Multiamory: Rethinking Modern Relationships

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Cognitive Behavioral Therapy - Is There a Difference Between Excited and Nervous?

The words that we use to talk to each other and ourselves do have an impact overall. We can understand this phenomenon actually pretty intuitively. This is starting to get into the basis of some of CBT of cognitive behavioral therapy where we're looking at cognitive distortions. There is also the classic aphorism, oh, never say never because that's referring to how absolute language like always and never in reality is really true.

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