Raynor Winn on losing everything and finding home
How We Live Now with Katherine May
The Importance of Meditation
Walking became almost like a meditation, he says. It puts you back into contact with survival in a different way to the way that we understand it in an everyday sense. You know, you really do feel like you're battling the elements. And I always say that I would never have come to my autism diagnosis if I hadn't been doing those walks. He was struggling just to get in and out of the tent every day.
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