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415 | Four Thousand Weeks | ChooseFI Book Club

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What You Pay Attention to Is What Your Life Ends Up Becoming

Brad: The most exciting concept in the book was this idea that attention is a different kind of resource and now he says you know we always talk about it as a resource like oh we're buying your attention or whatever but if you think about water or food or clothing or whatever those are things that you can do without for a while. Brad: I ended up doing a 12-mile hike with an intense headache wow with a fever but it was one of the most enjoyable days I've had in a long long time because I just allowed myself to be there in nature. "I'm big on goals and planning rather than quote letting life happen to me and find that planning brings me joy so my

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