India’s metros are seeing an unexpected dawn ritual take hold. Before sunrise, thousands gather on streets and promenades not chasing medals, but community. Run clubs have quietly become one of the fastest-growing social forces in urban India, offering structure and belonging in cities where loneliness is rising. In this episode, host Pranav Varshney talks to Sidharth Yadav, founder of Stride and several runners to examine how these informal groups evolved from fitness meetups into “third spaces” that cut across age, profession, and athletic ability. The shift is striking: Gen Z is now more likely to meet people through workouts than night-outs, and social media has turned hyperlocal running groups into city-wide networks. Brands, too, are paying attention, positioning themselves where this new culture gathers. Beyond the hype, the trend reveals something deeper: a generation searching for routine, accountability, and real-world connection. This episode goes inside the movement reshaping mornings, habits, and social life across urban India.
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