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My Job Traumatized Me — Now What? with Hammad N'cho

Work Appropriate

CHAPTER

The Relationship Between the Romantic and the Professional Relationships

I found that I hadn't processed some toxicity and grief to do with a past job because I kept dreaming about it for years. The same thing is true within toxic work environments. By taking the time to actually analyze and process the feelings associated with that workspace, you're often able to get to a place of saying, oh, wait a minute, this wasn't about me. This was about a manager with poor managerial skills or this wasn’t about me. It was about a toxic work environment. And so I can go into my new professional space with a level of self assurance and confidence because I've gone through that work.

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