2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 137 – The Nature of Struggle

Insight Hour with Joseph Goldstein

CHAPTER

Cry or Not Cry?

Crying or not crying is not so much the issue. What we're trying to do is to discover the nature of mind, the nature of our experience. When we understand the nature of sadness in ourselves, we understand thenature of sadness in everybody. So that's why we don't want to stay on the story level, on the analyzing content level. I think that I don't stand the story when I cry and release it that way. That's my way of speaking.

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