Heart Rate And Exercise: Why HR Variability May Be The New Frontier
The Real Science of Sport Podcast
Is It a Ban or a 'Ban'?
Some russian athletes raced and unsanctioned events around the world. And purely because they can, they don't have to be verified by wold athletics. If you do that after a big tour, if you may need more recovery than you think. Your body may come out of altitude more wrung out than better.
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